JENNA KATE AT HOME
The best paint colors for bedrooms are those that are calming, relaxing and help promote sleep.
Determine the overall feeling you want in your bedroom. Most people want their bedroom to be a retreat from the world; somewhere to relax and of course, somewhere to get a good night’s sleep.
Shades of blue, blue-gray, blue-green and soft gray are perfect colors for a bedroom. Blue is associated with a sense of calm and relaxation, so it makes sense that these colors would work well.
If blue is not your thing, then maybe a gray or greige paint color would be perfect for your bedroom.
Unfortunately, white paint colors have all sorts of undertones so it’s important to understand what you’re getting yourself into so your walls don’t look stark and cold, or on the opposite spectrum – yellow. .
The paint colors you choose can have an effect on the quality of sleep you get as well as how quickly you actually fall asleep. .
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